Pocket 13 effective methods to prevent motion sickness

Motion sickness is always an obsession for many people, especially those with weak health. Tet season is near, everyone has plans to return to their hometown to celebrate Tet with relatives but they are afraid of traveling by train. Don’t worry, the article below CarOn will share tips that will definitely help you reduce car sickness!

Symptoms of motion sickness

Severe symptoms of motion sickness include:

  • Nausea
  • Vomit
  • Haggard
  • Sweat
  • Drooling
  • Difficulty breathing, shortness of breath
  • Dizzy
  • Asleep

Other common manifestations may include:

  • Sweat
  • Feel uncomfortable
  • Feeling unwell (discomfort)

Some mild symptoms of motion sickness that may be seen are:

Effective solution to prevent motion sickness

Acupressure, massage

Acupressure effectively prevents motion sickness

According to traditional medicine, just Click on the 2 acupuncture points Nei Quan and Hegu acupuncture points will help limit motion sickness very effectively. This is also a quick way to help you avoid the uncomfortable state of motion sickness in the car when there is no oil or any other ingredient.

A fairly simple measure you can prepare before each trip is anti-motion sickness medicine. This product has Sold at almost all pharmacies So you can come directly and buy it for yourself.

Ginger tea prevents motion sickness

If you don’t like using medicine, natural remedies are also very effective, including using fresh ginger. Just Cut a slice of fresh ginger and place it on your navel Then take the tape and stick it tightly during the trip or Hold a piece of ginger in your mouth also gives the same effect.

In addition, you can also cut into thin slices and mix with warm water, or suck on a piece of ginger candy for quite significant results.

Use tangerine peel to prevent motion sickness

This method is also used by many people. Just Peel the tangerine and place it on your nose Letting the tangerine smell cover the car’s oil smell will also help reduce the unpleasant feeling of nausea.

While sitting in the car, you can get wind oil Apply to the temple and Feng Li acupuncture points to avoid getting drunk. You can also put 2 drops of essential oil into the navel, then cover it with a bandage.

Don’t think that vinegar is only used to prepare dishes. Vinegar has many uses, including being used to prevent motion sickness.

Before getting in the car, you can Drink a glass of warm water mixed with vinegar. By doing so, you can prevent motion sickness.

Look away and wear a mask

If you cannot prepare things like tangerine peels or vinegar, a simple way to limit motion sickness on the trip is to look away or wear a mask.

When you look away, you are sending signals to your brain that you are moving, thereby helping your body reduce feelings of nausea and discomfort. When wearing a mask, it will limit the smell of gasoline in the car, eliminating the uncomfortable stuffy feeling and is also very effective when you get motion sickness.

Prepare some gum to chew while riding. Cool chewing gum will help you relax and feel comfortable more, from there the feeling of motion sickness will also subside. Let’s Choose chewing gum with mint, orange, lemon, that will be more effective.

It sounds strange but it works Smelling bread will help you feel more comfortable while riding. Prepare a few pieces of bread in your bag to smell and limit motion sickness!

One more note for those of you who are prone to motion sickness Do not let your stomach be too full or too hungry when getting on the bus. Because both will make your stomach uncomfortable, which will make motion sickness more serious. Snack on easy-to-digest foods before riding!

The simplest way is you Take a nap and sleep during the journey. You can take motion sickness medicine, then settle down and get a good night’s sleep until the car arrives at your destination!

Choose a suitable sitting position

Choosing a suitable seating position is also a good way to cure severe motion sickness. Normally, sitting in the front or middle of the car will cause less motion sickness than sitting in the back of the car. The reason is because the seats in the beginning and middle of the car are softer and the seats at the end are very bumpy. Therefore, if you are unlucky enough to get on the bus and there is only the last seat left, you can boldly ask someone else to change seats for you or you can book a nice seat in advance, with less motion sickness.

Sit near the window

Sitting near the window will help you walk and admire the scenery, so motion sickness is also more effective.

Motion sickness is always something that makes many people feel uncomfortable and lose confidence when going out with friends or family or returning home. And the above ways to prevent motion sickness will definitely help you “survive” train rides safely. And remember, don’t forget Covid prevention measures when returning home to celebrate Tet!

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